Struggling with work/life balance and self-care that works?
We’re talking real, practical strategies for busy professionals trying to stay healthy and perform at their best.
Hear from experts in health and executive coaching as we unpack:
* Why do people struggle with work / life balance?
* How to manage stress in demanding careers
* Tangible steps for recovery and resilience
* Meaningful self care
Featuring insights from:
Dr. Nat Kringoudis, Founder of Melbourne’s #1 Women’s Natural Health clinic, best-selling author, award-winning podcast host, qualified healthcare practitioner, and above all, THE Hormone Revolutionist.
Jo Stone, Jo empowers ambitious women to thrive as the CEO of The Balance Institute, winner most transformative Executive Coach 2024, and podcast host.
Facilitated by Sam McCallum, Co-Founder Antipodes Future.
.avif)
.svg){kind=icon}
.svg){kind=icon}
.svg){kind=icon}