Why come?
Elevate and align your health, career and personal aspirations
Guests receive pre, during and post retreat support and a bespoke itinerary.
Price includes 2 x 1:1 follow-up sessions with an expert of your choice across health, strategy and executive coaching and a welcome gift valued at $500.
Contact us to discuss packages.
What you’ll get out of the retreat:
- Reconnect with your purpose
- Participants gain clarity on their personal “why,” ensuring their leadership style and career path align with their deeper motivations.
- Access longevity advice and tools
- Practical, science-based strategies for optimising health, energy, and performance—beyond quick fixes.
- Identify and overcome self-sabotage
- Recognise limiting beliefs or habits that may be holding you back, and learn methods to break through these barriers.
- Manage stress
- Evidence-based approaches for stress management, emotional resilience, and sustainable performance.
- Connect and network with like-minded professionals
- Opportunities to share experiences, form partnerships, and build a supportive professional community.
- Nourish Body, Mind, and Soul
- Discover the power of food as medicine with a menu curated by our expert nutritionist Sam Gowing. Learn how to nourish and heal your body with wholesome, nutritious meals.
- A holistic focus that includes physical wellbeing (nutrition, movement, testing), mental health (mindset, stress management), and spiritual or emotional wellbeing (reflection, purpose).
- Bespoke health testing
- Optional medical or functional health testing (with Dr. Nat) to help participants understand their body’s unique needs.
- Take much needed time to pause and rest
- Ample free time to enjoy the beautiful Sun Ranch property, connect with peers or grab some 1:1 time with our expert facilitators
- Morning and evening protocols to help you connect with yourself and de-stress with optional participation in; grounding, yoga, breath work and hot/cold therapy
Pre-retreat work with our team of experts to explore your goals and ensure this experience is right for you.
Contact us for a detailed retreat information pack, or to attend an information session: hello@antipodesfuture.com
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